09
July
2015
|
03:17 PM
America/Chicago

UHD Wellness Committee Introduces Weekly Walking Sessions

The UHD Wellness committee will host weekly wellness walks each Tuesday at 8 a.m., beginning July 7. Participants will meet at the flagpole on the west side of the Student Life Center, and the committee will lead a brisk, 30-minute walk along the Heights Hike & Bike Trail.

Students, faculty, staff and alumni are welcome. This activity is an accessible for beginners as well as a cool down for advanced walkers and runners. Participants are advised to bring bottled water and to wear comfortable clothes, athletic shoes, a hat and sunscreen.

For more questions, contact Mercedes Gonzales, Wellness Committee member.