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Take Care of Your Heart & Soul

Sports & Fitness Hosts Activities Just In Time for Valentine’s Day

UHD Sports & Fitness wants to get you in shape…mind, body and spirit…with a Zumba Valentine's Party!
Grab your special valentine and join the Zumba Valentine’s Party, 4 – 5:30 p.m. on Monday, Feb. 14, featuring music, snacks and prizes at the Jesse H. Jones Student Life Center.

Don’t Forget: Sports & Fitness hosts virtual (Fridays at 2 p.m.) and in-person classes—from Zumba to yoga to kickboxing to full body workouts and much more.

Student Life Center Hours
Monday - Friday: 7 a.m. – 9 p.m.
Email: Sports&Fitness@uhd.edu
Phone: 713-221-8225
Zoom Hours:  Monday - Friday: 8 a.m. – 5 p.m.

Visit uhd.edu/sportsandfitness to learn more.