09:04 PM

Sports and Fitness Hosts Workshop on Reducing Stress

By: Mary Ann Cozza

UHD Sports and Fitness is hoping to improve the stress levels of faculty, staff and students through their workshop "Stress Reduction: The Joy of Humor" from noon to 1 p.m. Wednesday, Feb. 22 in N1099.

This workshop will encourage attendees to see the funny side of life, learn what happens when we do and don't laugh and gain some tips on how to include more laughter in everyday life.

To sign up, click here,

For more information, contact Kayce Hall hallk@uhd.edu.