Sports & Fitness New Fitness Schedule & Workshop This Week
UHD Sports & Fitness' June 15-19 fitness schedule is now available.
A new workshop, “Integrating Yoga Blocks” is slated for 5-6 p.m. on Wednesday, June 17. In this class, participants will learn yoga blocks help deepen your daily yoga practice whether you’re a beginner or advanced. All participants who join for this entire workshop will be automatically entered for a drawing to receive a Sports & Fitness T-shirt. The winner will be announced at the conclusion of the class.
Don’t forget about the new aerobics studio fitness from now through August 7.
Take a break and get fit with live stream fitness classes — from Gator fit to yoga to Hip Hop dance to Zumba to yoga and more. All activities, except online sports, will be hosted on Zoom at uhd.zoom.us/my/stayfit.
Sports & Fitness has implemented some security measures to prevent hacking incidents, including encouraging users to download necessary updates to their Zoom client. As an added measure, there is a Zoom waiting lobby for the classes. In addition, users will not be able to chat during the class or change their name. If misconduct is observed during the sessions, users may be removed from the class.
The University of Houston-Downtown (UHD)—the second largest university in Houston—has served the educational needs of the nation’s fourth-largest city since 1974.
As one of four distinct public universities in the University of Houston System, UHD is a comprehensive four-year university led by Interim President Dr. Antonio D. Tillis. Annually, UHD educates more than 15,000 students; boasts more than 51,000 alumni and offers 44 bachelor’s, nine master’s degree programs and 16 fully online programs within five colleges (Marilyn Davies College of Business; Humanities & Social Sciences; Public Service, Sciences & Technology; and University College).
UHD has the most affordable tuition among four-year universities in Houston and one of the lowest in Texas. The University is noted nationally as a Hispanic-Serving Institution, Minority-Serving Institution and Military Friendly School. For more on the University of Houston-Downtown, visit www.uhd.edu.