Sports & Fitness New Fitness Schedule & Workshop This Week
UHD Sports & Fitness' June 15-19 fitness schedule is now available.
A new workshop, “Integrating Yoga Blocks” is slated for 5-6 p.m. on Wednesday, June 17. In this class, participants will learn yoga blocks help deepen your daily yoga practice whether you’re a beginner or advanced. All participants who join for this entire workshop will be automatically entered for a drawing to receive a Sports & Fitness T-shirt. The winner will be announced at the conclusion of the class.
Don’t forget about the new aerobics studio fitness from now through August 7.
Take a break and get fit with live stream fitness classes — from Gator fit to yoga to Hip Hop dance to Zumba to yoga and more. All activities, except online sports, will be hosted on Zoom at uhd.zoom.us/my/stayfit.
Sports & Fitness has implemented some security measures to prevent hacking incidents, including encouraging users to download necessary updates to their Zoom client. As an added measure, there is a Zoom waiting lobby for the classes. In addition, users will not be able to chat during the class or change their name. If misconduct is observed during the sessions, users may be removed from the class.
The University of Houston-Downtown (UHD) is the second-largest university in Houston and has served the educational needs of the nation’s fourth-largest city since 1974. As one of four distinct public universities in the University of Houston System, UHD is a comprehensive, four-year university led by President Loren J. Blanchard. Annually, UHD educates approximately 14,000 students, boasts more than 66,000 alumni, and offers 45 bachelor’s degrees, 12 master’s degrees, and 19 online programs within four colleges: Marilyn Davies College of Business, College of Humanities and Social Sciences, College of Public Service, and College of Sciences and Technology. UHD has one of the lowest tuition rates in Texas.
U.S. News and World Report ranked UHD among the nation’s Best Online Bachelor’s Programs for Applied Administration and Best Online Master’s Programs in Criminal Justice, as well as a Top Performer in Social Mobility. The Wall Street Journal/College Pulse ranked UHD one of the best colleges in the U.S. for its 2024 rankings, with notable distinctions: No. 1 for diversity (tied) and No. 3 for student experience. The University is designated as a Hispanic-Serving Institution, a Minority-Serving Institution, and a Military Friendly School. For more information on the University of Houston-Downtown, visit uhd.edu.