09:30 PM

Sports & Fitness: Get Your FIT On With Live Studio!

Although the Student Life Center is closed for the rest of the semester, the UHD Sports & Fitness (S&F) wants you stay healthy and stay fit with its Live Studio Stream featuring online training classes. Beginning this week, Sports & Fitness is offering the following online workshops led by its staff of personal trainers*:

Thursday, March 26 

  • All Abs 
    7:30 – 8 a.m. 
    Join URL:  uhd.zoom.us/j/7270287  

  • Yoga 
    4 – 4:45 p.m. 
    Join URL: uhd.zoom.us/j/280961789 

Friday, March 27 

  • Latin Dance 
    10 – 10:45 a.m. 
    Join URL:  uhd.zoom.us/j/91973040

*Schedule is subject to change. Check for updates at UHD Sports & Fitness. 

As a reminder, don’t forget to Sports & Fitness is also doing a daily T-shirt giveaway drawing for those who take advantage of its exercise classes and challenges. Check out S&F pushup challenge on Instagram at uhdsportsandfitness. 



About the University of Houston-Downtown

The University of Houston-Downtown (UHD)—the second largest university in Houston—has served the educational needs of the nation’s fourth-largest city since 1974.

As one of four distinct public universities in the University of Houston System, UHD is a comprehensive four-year university led by Dr. Juan Sánchez Muñoz. Annually, UHD educates more than 14,000 students; boasts more than 51,000 alumni and offers 44 bachelor’s and eight master’s degree programs within five colleges (Marilyn Davies College of Business; Humanities & Social Sciences; Public Service, Sciences & Technology; and University College).

UHD has the most affordable tuition among four-year universities in Houston and one of the lowest in Texas. The University is noted nationally as a Hispanic-Serving Institution, Minority-Serving Institution and Military Friendly School. For more on the University of Houston-Downtown, visit www.uhd.edu.