Worried about putting on pounds over the holiday break? UHD Sports & Fitness invites faculty, staff and students to join the Holiday FitCamp, Monday - Thursday, Dec. 7 - Jan. 15 at the Student Life Center.

This 5 week fit camp is completely free. The schedule is as follows:
 

• Jillian Michaels Bodyshred, Monday/Wednesday, 12:05 - 12:45 p.m., Instructor: Lori
• Step Up, 12:05 - 12:45 p.m., Tuesday/Thursday, Instructor: Charlie

For more information, please contact Rhonda Scherer, associate director of Sports & fitness or call 713-221-8225.