13:14 PM

Healthy Workshop Debunks Food Myths

Healthy Eating FlyerUHD's Sports & Fitness is debunkng food myths and explaining healthy options for its Eat This, Not That healthy workshop from 1-2 p.m., Thursday, Oct. 11 in One Main Building, Room N602.

The interactive workshop invites the UHD community to learn about healthier alternatives to their favorite foods and discover the truth about the most common foods.

Learn more about Sports & Fitness fall's fitness programs designed to provide vigorous, fun-filled, health-promoting, physical activity conducive to wellness and personal development.

About the University of Houston-Downtown

The University of Houston-Downtown (UHD)—the second largest university in Houston—has served the educational needs of the nation’s fourth-largest city since 1974.

As one of four distinct public universities in the University of Houston System, UHD is a comprehensive four-year university led by Interim President Dr. Antonio D. Tillis. Annually, UHD educates more than 15,000 students; boasts more than 51,000 alumni and offers 44 bachelor’s, nine master’s degree programs and 16 fully online programs within five colleges (Marilyn Davies College of Business; Humanities & Social Sciences; Public Service, Sciences & Technology; and University College).

UHD has the most affordable tuition among four-year universities in Houston and one of the lowest in Texas. The University is noted nationally as a Hispanic-Serving Institution, Minority-Serving Institution and Military Friendly School. For more on the University of Houston-Downtown, visit www.uhd.edu.