10:21 AM

Healthy Workshop: Fitting In Fitness

Sports & Fitness inivites the UHD community to its upcoming healthy workshop, " Fitting In Fitness," on Thursday, Sept. 27, from 3 to 4 p.m. in Room N602 of the One Main Building.

The fall workshop educates participants on how to fit in fitness through time management, understanding the benefits of fitness and how to make your health priority. The workshop is free to all UHD students, staff, faculty, and Sports & Fitness membership holders.

Learn more about upcoming Sports & Fitness fall classes.

Sports & Fitness Flyer

About the University of Houston-Downtown

The University of Houston-Downtown (UHD)—the second largest university in Houston—has served the educational needs of the nation’s fourth-largest city since 1974.

As one of four distinct public universities in the University of Houston System, UHD is a comprehensive four-year university led by Dr. Juan Sánchez Muñoz. Annually, UHD educates more than 14,000 students; boasts over 45,000 alumni and offers 43 bachelor’s and eight master’s degree programs within five colleges (Marilyn Davies College of Business; Humanities & Social Sciences; Public Service, Sciences & Technology; and University College).

UHD has one of the lowest tuition rates of any four-year university in Houston and Texas and is noted nationally as both a Hispanic-Serving Institution and a Minority-Serving Institution. For more on the University of Houston-Downtown, visit www.uhd.edu.