07:46 AM

ESO Workshop Tomorrow - Healthy Lifestyles

By: Mary Ann Cozza

Join ESO from 11:30 a.m. to 12:30 p.m. Friday, Sept. 21, for the "Healthy Lifestyles" workshop in N420.

The workshop is presented by Sam Hester, B.S., CWC, CPT, client relations and worklife coordinator with UT Employee Assistance Program.

Attendees will learn tools, tips and techniques that they can utilize to manage stress, eat better and exercise in the midst of their busy lives.

For more information, contact Melissa Abram-Jackson, manager of organizational development and training, at abramjacksonm@uhd.edu.