Learn how you can ward off your food cravings while enjoying staple holiday meals that have been "healthied." UHD Sports & Fitness invites all students, staff, faculty, and Sports & Fitness membership holders to a free, interactive nutrition workshop, "Healthy Holidays," with UHD's Dining Services dietitian, from 2:30 to 3:30 p.m. on Nov. 9, One Main Academic Building, Room N602. Light refreshments will be provided.