Presented by the UHD Police Department and hosted by Sports & Fitness, classes are from 9 a.m. to 1 p.m. on June 23 and 30 in the Student Life Center. The Rape Aggression Defense System is a program of realistic, self-defense tactics and techniques. The comprehensive course for women begins with awareness, prevention, risk reduction and avoidance, while progressing to the basics of hands-on defense training.
The class, which is four hours in duration, will help women become more aware, confident and prepared to protect themselves if they’re ever in a dangerous situation. Participants will:
- learn defense against the most common strikes.
- gain lifestyle awareness knowledge and empowerment to help prevent attacks.
- receive a RAD booklet that outlines the entire physical defense program for reference and continuous personal growth.
Space is limited. To attend, register here.