Campus and Community

Holiday FitCamp: Get Fit For the Holidays

Fitness class

Fitness class

Worried about putting on pounds over the holiday break? UHD Sports & Fitness invites faculty, staff and students to join the Holiday FitCamp, Monday – Thursday, Dec. 7 – Jan. 15 at the Student Life Center.

This 5 week fit camp is completely free. The schedule is as follows:

  • Jillian Michaels Bodyshred, Monday/Wednesday, 12:05 – 12:45 p.m., Instructor: Lori
  • Step Up, 12:05 – 12:45 p.m., Tuesday/Thursday, Instructor: Charlie

For more information, please contact Rhonda Scherer, associate director of Sports & fitness or call 713-221-8225.