UHD Sports and Fitness is your home for all things related to health and fitness.

S&F is offering CPR and first aid training and certification next Friday, Sept. 12, from 9 a.m. to 3:30 p.m. in N602. See the flier below for more information. Register today at the Student Life Center.

The Department is also offering UHD the opportunity to participate in the Shape Up Houston campaign, which encourages Houstonians to lose one million pounds. You can register anytime before Dec. 12 at www.shapeuphouston.org/registration. See below for additional details!