Campus and Community

S&F Workshops Promote Relaxation and Healthy Eating

Sports and Fitness is hosting two new workshops this month, Relaxation Techniques and Healthy Fast Food Options.

The workshops are free to attend and light refreshments are served. To register, stop by the Student Life Center Member Services desk or call 713-221-8225.

  • Relaxation Techniques: Health Benefits to Reducing Stress will be held from noon to 1 p.m. Wednesday, April 17, in N602. Learn ways to reduce your stress, relax and enjoy life!
  • Healthy Fast Food Options will be held from noon to 1 p.m. Wednesday, April 24, in N602. If you don’t have time to cook and often visit fast food restaurants, try some of their more healthier options for a healthier life!

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