Courtesy of Sports & Fitness
The Sports & Fitness Department will host a healthy workshop on carbohydrates from noon to 1 p.m. Feb. 20 in N602.
This lecture is free to UHD students, faculty and staff. All are welcome to attend and learn more about carbs, like:
- whether there are good carbs,
- all carbs aren’t created equal, and
- what carbs to keep and eliminate from your diet.
There will be healthy snacks provided. To reserve a spot for this seminar, call 713-221-8481 or register online here.